True Care blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

October 22, 2026 • POPULAR POST

Using a Walker in New York City: Streets, Sidewalks, and Getting Around

Using a walker, also called a walking frame, at home and using one on New York City streets are two completely ...

How to Use a Walking Frame Safely: What No One Tells You When You First Bring One Home

A walking frame or walker tends to arrive at home before anyone feels ready for ...

Medicaid Work Requirement Exemptions: Who Qualifies?

If you’ve heard about the new Medicaid work requirements and wondered whether they apply to ...

Medicaid Changes: What New Yorkers Need to Know

Here’s what it means for your care New federal rules are changing parts of Medicaid through ...

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in ...

Essential Vitamins to Help You Get Through Cold and Flu Season Naturally

Cold and flu season is here again, and that means it’s time to think about ...

Understanding the Differences: Common Cold vs. Influenza vs. COVID-19 vs. RSV

Understanding the Differences: Common Cold vs. Influenza vs. COVID-19 vs. RSV When it comes to ...

A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

A community of care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

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