True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in ...

May 25, 2026 • POPULAR POST

May 25, 2026 • POPULAR POST

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in the United States, and its prevalence ...

Transitioning from Hospital to Home: Medical escorts

When a person has a surgery or other medical procedure, oftentimes they are mandated to ...

Services Spotlight: Infusion Therapy

Offering several benefits, infusion therapy is the fastest way to deliver blood products (red cells, ...

True Star Story: Introducing Nasrin Rahman

Being a Home Health Aide (HHA) to seniors or people with illnesses or injuries that ...

Skin cancer: The Importance of A Midsummer Skin Check

As we approach the dog days of summer and the sun begins to beam on ...

Summer Fun: Outdoor Activities for Seniors

Being outside is excellent for mood and emotional stability. Being outdoors gives seniors the chance ...

World Brain Day: Brain Health and Disability

July 22 is World Brain Day. As the body’s most complex organ, our brains work ...

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A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

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