True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in ...

May 25, 2026 • POPULAR POST

May 25, 2026 • POPULAR POST

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in the United States, and its prevalence ...

Fall Prevention: Keeping Older Adults Safe and Independent

All adults aged 65 and over are at risk for a fall. According to the ...

CDPAP Changes: Terms You Need to Know

New York’s Consumer Directed Personal Assistance Program (CDPAP) is undergoing major changes and many people ...

Why At-Home Care Is the Future of Personalized Support

As the population ages and healthcare systems evolve, more families are choosing at-home care as ...

Breaking Barriers in Healthcare: The Inspiring Stories of Black American Trailblazers during Black History Month

During Black History Month, it is important to recognize and celebrate the incredible achievements and ...

10 Heart Healthy Tips

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and ...

The Top 10 Most Common Winter Ailments: What You Need to Know

The Top 10 Most Common Winter Ailments: What You Need to Know During the winter ...

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A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

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