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Urgent Care

July 18, 2023
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Delicious and Nutritious Snack Ideas for Seniors

Meals that Heal” isn’t just a saying—it’s a lifestyle choice that empowers us to improve our health through the foods we eat.  The more we discover about nutrition, the clearer it becomes that it is essential for healthy aging. A well-balanced diet focuses on fueling your body with fruits, vegetables, lean proteins, whole grains, and […]

Fall Prevention: Keeping Older Adults Safe

All adults aged 65 and over are at risk for a fall. According to the Centers for Disease Control (CDC), more than 14 million older adults fall annually in the U.S. Falls are a major public health problem and the leading cause of injury for seniors. For older adults, falls can be serious—even deadly. Older […]

CDPAP Changes: Terms You Need to Know

New York’s Consumer Directed Personal Assistance Program (CDPAP) is undergoing major changes and many people are wondering how these changes will affect them. We know this can be confusing, but don’t worry–True Care is here to help you navigate these updates. What Are the CDPAP Changes? New York State is combining all the agencies that […]

Breaking Barriers in Healthcare: The Inspiring Stories of Black American Trailblazers during Black History Month

During Black History Month, it is important to recognize and celebrate the incredible achievements and contributions of Black Americans in various fields. In the healthcare industry, Black Americans have played a crucial role in breaking barriers and paving the way for future generations. True Care Home Care is honored to highlight the inspiring stories of […]

10 Heart Healthy Tips

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and promoting healthy habits. Taking care of your heart is essential for overall well-being and longevity. Whether you’re young or old, it’s never too early or too late to start prioritizing heart health. In this article, we will provide you with […]