True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

True Care Blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in ...

May 25, 2026 • POPULAR POST

May 25, 2026 • POPULAR POST

10 Foods That Help Control High Blood Pressure Naturally

Introduction High blood pressure — also called hypertension — affects nearly half of adults in the United States, and its prevalence ...

Services Spotlight: Hospice & Palliative Care

Every day is precious, especially when your loved one is living with a life-limiting illness. ...

Summer Safety Tips for Seniors: Caregiving in the Summer

As temperatures rise during the summer, it is important to take the proper precautions to ...

Sarcoma Awareness Month

‘Sarcoma’ is the general term used to refer to a broad group of cancers that ...

UV Awareness Month

Summer is a bright time. The sun shines longer, providing extra warmth and light for ...

Beat the heat: Summer health tips

Summer is here, and while that means extra fun in the sun, it also means ...

Sunglasses day: Protecting your Eye Health

It’s summertime! As exciting as the hottest season can be, it also means Ultraviolet (UV) ...

A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

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