True Care blog

Find the latest information on healthy eating, fitness, preventive care, and holistic home health care.

October 23, 2026 • POPULAR POST

Home Care After Hip Replacement Surgery: What Recovery Actually Looks Like at Home in New York

When you’re discharged from the hospital after hip replacement surgery, someone hands you a folder, tells you to follow up with ...

Five Tips to Maintain a Healthy Weight

Maintaining your weight is vital to good health at any age but is even more ...

Can Seniors Donate Blood?

The short answer is simple, yes…but with conditions. Most blood donors are proud to have ...

Healthy New Year’s Resolutions

The start of a new year is a great time to take a look at ...

How to Help Seniors with Alzheimer’s and Dementia Enjoy the Holidays

Holidays are often stressful for seniors with Alzheimer’s, dementia, and other memory challenges. The holidays ...

How to Reduce Caregiver Stress during the Holidays

Many families only get together a couple of times for big holiday celebrations. These celebrations ...

The benefits of palliative care for cancer care

Clients with serious life-limiting illnesses have care needs beyond regular home care programs. The seriousness ...

A Community of Care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

A community of care

True Care is honored to be a trusted partner in helping families across New York live their best lives.

Our Licensed Home Care Services Agency (LHCSA) serves all 5 NYC boroughs, Westchester County, and the Lower Hudson Valley Region. 

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