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During Black History Month, it is important to recognize and celebrate the incredible achievements and contributions of Black Americans in various fields. In the healthcare industry, Black Americans have played a crucial role in breaking barriers and paving the way for future generations. True Care Home Care is honored to highlight the inspiring stories of […]

February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and promoting healthy habits. Taking care of your heart is essential for overall well-being and longevity. Whether you’re young or old, it’s never too early or too late to start prioritizing heart health. In this article, we will provide you with […]

The Top 10 Most Common Winter Ailments: What You Need to Know During the winter months, many people experience a variety of ailments that are specific to the season. These ailments can range from common colds and flu to more serious conditions like pneumonia and bronchitis. At True Care, your priority is your health so […]

10 Essential Tips for Keeping the Elderly Healthy and Happy in Winter As the winter season approaches, it is important to ensure the health and happiness of our elderly loved ones. The colder temperatures and harsh weather conditions can pose significant challenges to their wellbeing. That is why True Care Home Care has compiled a […]

Saving Lives One Drop at a Time: Celebrating National Blood Donor Month Every January, National Blood Donor Month is celebrated in the United States to raise awareness about the importance of blood donation. This month-long campaign aims to honor the individuals who make a difference by donating blood and saving lives. By shedding light on […]

Embracing Winter for a Healthier You As the winter season approaches, it can be tempting to let healthy habits slide and curl up on the couch with a warm blanket. However, staying fit and active during the winter months is crucial for maintaining overall health and well-being. Whether you’re a fitness enthusiast or just starting […]

Tips for Celebrating Responsibly this Holiday Season The holiday season is a time of joy and celebration, but it’s important to remember that health and safety should always be a top priority. As providers of home care services, True Care Home Care understands the importance of responsible celebration during this time. With that in mind, […]

Understanding the Differences: Common Cold vs. Influenza vs. COVID-19 vs. RSV When it comes to illnesses, it’s important to know the differences between common cold, influenza, COVID-19, and RSV. These respiratory illnesses may share some symptoms, but they vary in severity and potential complications. Understanding these differences can help individuals make informed decisions about seeking […]

Grief Awareness Week and the Importance of Emotional Healing Grief Awareness Week, commencing December 8, 2023, is a week-long event dedicated to promoting emotional healing and providing support for individuals and families who have experienced the loss of a loved one. True Care Home Care, a leader in hospice care and family support services, recognizes […]

Understanding Seasonal Affective Disorder: Shedding Light on the Winter Blues Seasonal Affective Disorder (SAD), also known as the winter blues, is a mood disorder that typically occurs during the winter months when there is less natural sunlight. This condition can have a significant impact on an individual’s mental and emotional well being, affecting everything from […]

True Care Recognizes National Home Care and Hospice Month November is National Home Care and Hospice Month, a time to recognize and appreciate the vital role that home care and hospice services play in our communities. At True Care Home Care, we understand the importance of providing quality care for your loved ones in the […]

National Family Caregivers’ Month is celebrated each November in the United States. It is a time to recognize and honor family caregivers across the country and raise awareness about caregiving issues.  Family caregivers play a significant role in their loved ones’ health and well-being, and their contributions are crucial to both the recipients of care […]

October is Health Literacy Month, and we at True Care are excited to talk about what health literacy is and how it applies to home care. While, at a bare-bones level, health literacy is about having the tools to understand health-related information, there is so much more to it that can help make your home […]

World Osteoporosis Day: Taking Care of Your Bones Today, we’re shining a spotlight on a day that’s all about your bones – World Osteoporosis Day! Having just taken place on October 20th, World Osteoporosis Day is a day to appreciate and educate yourself about the significance of bone health. Just as you take care of […]

It’s International Infection Prevention Week, and today we’re diving deep into the world of infection control. For Home Health Aides, CDPAP Personal Assistants, or anyone performing care for someone in their home, your role is incredibly important in keeping your client or loved one healthy and comfortable, so let’s break down this vital aspect of […]

As Hispanic Heritage Month winds down, it’s the perfect time to honor the incredible contributions of those of Hispanic origin to healthcare. These trailblazers have left a profound mark on the world of healthcare, and have played a vital role in advancing equity in healthcare.  Today, we’ll celebrate the achievements of three remarkable Hispanic New […]

I just made an appointment for my annual mammogram.  I was trained from a very young age to be vigilant. I knew as a child that my grandmother had died from breast cancer in her early 40s and that my mother was only 12 at the time. I remember conversations about my mother participating in […]

Your loved one or client recently experienced a stroke or received a dementia diagnosis. While seeing them in the hospital may have been difficult, you were likely reassured by the presence of nurses, doctors, and other skilled providers who were there to care for your loved one. Now that they’re coming home, you’re facing an […]

Coming home after a surgical procedure is a significant milestone in a person’s journey to physical recovery following an illness or injury. It’s a time of hope and healing, but it can also be a source of anxiety for both the person receiving care and their caregivers. At True Care, we understand the importance of […]

World Suicide Prevention Day – September 10th – is a day where people from around the world come together to raise awareness about the issue of suicide and the fact that it is preventable. Suicide is a major public health problem responsible for a large number of deaths worldwide. According to the World Health Organization […]

All of us have experienced grief in one way or another throughout our lives. As an essential yet difficult part of the human experience, grief encompasses the emotions that arise in response to loss. Sorrow and suffering, although painful, are a natural reaction to loss. Whether grieving the death of a loved one, or grieving […]

When you care for others as a profession, it can be easy to neglect your own health and wellbeing. This is especially true when it comes to mental health. We get caught up in the needs of others and forget that we too, have needs. When this happens, it’s important to be able to recognize […]

Pushing millions of gallons of blood to every part of the body, the heart maintains a steady flow of oxygen, fuel, hormones, and other important compounds. In an average lifetime, the heart beats about 2.5 billion times, whisking away the waste products of our metabolism. Given the heart’s never-ending workload, it’s a wonder it performs […]

As each of us face the natural process of aging, most of us want to get older at home. In fact, according to the Associated Press’s Center for Public Affairs Research, 88% of Americans want to stay in their own home or the home of a loved one in the event they need ongoing living […]